Get simple steps
to less pain, more poise

Coming Up Next

‘Inner Balance, Outer Strength’

Do you want more energy and focus?

More creativity and flow?

Greater personal presence and impact?

Are you ready to make the difference you were born to make in the world?

This workshop is part of the Alternatives Conscious Business Club. If you run your own business or are thinking of starting one, you’ll know there are thousands of things to think about. One of the most overlooked, but most important ingredients in your business is: you. Your well-being and self- care are vital so that you can deliver the best value to your clients and customers through your products and services.

In this informal two-hour workshop, you’ll learn practical skills that will help you in four main areas of personal development: self-care, creativity and flow, energy and focus, and personal presence and impact.

Small changes lead to big impact.  Come along and learn simple, practical and fast strategies that align body, mind and spirit in busy, everyday life. Dial down your stress levels and step into the quiet to access more focus, flow and presence at home and at work.  Combine inner balance with outer strength, and bring your best to your business and the world.

Alternatives Conscious Business Club
Wednesday 4th December 2013
19.00 – 21.00
The Hub Westminster, First Floor, 80 Haymarket, London SW1Y 4TE
Cost: £10.00 plus booking fee.
Pre-booking essential, visit this Eventbrite page for more information and to book your palce

Hear from some happy participants in previous workshops:

‘I am pregnant and have a history of back problems and wanted to alleviate any problems I may have. The suggestions helped me keep my back relaxed and helped with strengthening.  They were specifically designed for pregnancy.  The structure, organisation and areas covered were perfect.  Sarah’s lovely, very knowledgeable, approachable and open.  I’d recommend her.’  – Yvette Ankrah, University Administrator

‘I wanted to become more aware of my habits.  I’d rate the workshop as very good, I found some interesting ideas.’ – Susannah Powers, Gallery Owner