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to less pain, more poise

One-to-One Alexander Technique Lessons via Skype

If you’d like to start learning Alexander Technique but can’t get to central London, this is for you.

Although ‘in person’ lessons are optimal, with weekly lessons via Skype you learn:

  • simple tools to help with posture, back pain and stress
  • key Alexander Technique principles
  • how to observe your movement habits and postural sets in movement and stillness
  • how observation unlocks a cascade of powerful change
  • easy strategies customised for you to bring big results  in everyday life

Lessons are one-to-one, individual and private.  All you need is a computer with a webcam, a free Skype account, and a broadband connection.

Try this bundle of four x 30 minute Skype lessons, with a free collection of personalized written materials to support your learning plus daily reminders.

£129 per month

To discuss your situation or to book, call me on 07828 636 244 or email sarah@sarahchatwin.com